Work with Me

Real conversations. Practical tools. Lasting change.

Exposure and Response Prevention Therapy (ERP)

I use Exposure and Response Prevention (ERP) therapy to help clients gradually face feared thoughts, situations, or sensations while learning to resist compulsive or safety-seeking behaviors. Together, we build personalized exposures at a manageable pace and practice tolerating uncertainty and discomfort without relying on rituals, avoidance, or reassurance. The goal is to help clients feel more confident in responding to anxiety and OCD rather than allowing fear to control their lives.

Individual Therapy

Individual therapy provides a dedicated one-on-one space where you can openly explore the thoughts, emotions, and experiences that may be affecting your daily life. Together, we work to better understand patterns, process challenges, and develop practical strategies that support healing, personal growth, and lasting change. My goal is to create a supportive, nonjudgmental environment where you feel heard, empowered, and equipped with tools to move forward with confidence.

Play Therapy

Play is how children naturally communicate, express emotions, and make sense of their experiences. Through play therapy, I provide a safe, supportive space where children can explore their feelings, work through challenges, and develop healthy coping skills in a way that feels comfortable and natural to them. By joining children in their world of play, I help them build confidence, strengthen emotional awareness, and feel understood.

Fee Agreement

Therapy sessions are scheduled for 60 minutes. 50-55 minutes will be spent with the client and the final 5-10 minutes will be used by the clinician for documentation. I accept most major insurance plans. Payment will be done through a either credit card placed on file during the intake process or Headway if using insurance. My fee is $125 per session for private pay clients, and payment will need to be completed at the time of session. I offer a sliding scale based on financial situation and need. Please reach out to me personally to discuss flexibility of rates.

If a third-party will be paying for sessions, we will complete additional forms stating that they will be responsible for the payment of therapeutic services.

If you are unable to attend a scheduled appointment at least 24 hours notice is required. If there is not 24 hours notice, you will be billed for the missed appointment unless there is an emergent situation.

I am also able to give a monthly super-bill statement with charges that can be submitted to your insurance company should I not be covered by your plan.

CONSUMER RIGHTS & INSTRUCTIONS

(Required Notice - Texas Health & Safety Code §181.105)

1. Requesting Your Health Care Records

You have the right to request a copy of your health care records.

To request records:

Submit a written request or use our Records Request Form
Phone: 214-702-6564
Email: megan@erascounseling.info
Mailing Address: 2300 Rockbrook Dr. Ste. A Lewisville, TX 75067

Please include your full name, date of birth, contact information, and the records requested.

2. Contact the Licensing / Oversight Authority

Texas Behavioral Health Executive Council (BHEC)

Oversees licensed mental health professionals in Texas.

Website: https://bhec.texas.gov

Phone: (800) 821-3205 or (512) 305-7700

Address: 1801 Congress Ave., Ste. 7.300, Austin, TX 78701

3. File a Consumer Complaint

Texas Office of the Attorney General - Consumer Protection Division

File a complaint online at:

https://www.texasattorneygeneral.gov/consumer-protection/file-consumer-complaint

Consumer Protection Hotline: (800) 621-0508

Mailing Address: PO Box 12548, Austin, TX 78711-2548

This notice is posted in compliance with Texas House Bill 4224 (Effective September 1, 2025)